Where can I go for help? What help do I need?
My experience and training covers a wide range of issues.
You may be experiencing...
- Fear, Panic, Abuse, not coping
- Loss or Bereavement
- Depression, Anxiety, Stress, Panic
- Relationship difficulties
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Feeling stuck, maybe not able to move forward
- Low self esteem or low self worth
- Negative thoughts or actions, Self Harming
- counselling - life coping skills
- couples or relationship counselling
- reiki therapy or alternative healing
- meditation
Everyone's life story is important and I tailor the way I work to suit YOUR needs. Working together to build the support and guidance you seek.
Through counselling I seek to encourage you to face and understand your fears or concerns, to grow in self-confidence and to reshape YOUR reality, YOUR future. My aim, with your help, is to understand your experiences, struggles or concerns and together identify your needs and goals.
Holistic Counselling offers a balanced and broader approach to filtering the day to day pressures of coping and living. More and more people are looking for alternative ways to help them deal with life’s stresses and challenges.
Therapies...
Holistic Counselling
As a qualified holistic counsellor I aim to provide a safe, supportive and non-judgemental environment in which to explore, understand and acknowledge your life experiences, struggles and concerns. At different stages in our lives we may face challenges, traumas and other issues that leave us feeling unable to cope, feeling lost or emotionally blocked.
We are not always prepared for life's challenges and seeking professional therapy can offer you support whilst working through the issues you face.
We all need support and help at different stages in our lives and through counselling I seek to encourage you to face your fears and concerns, to help you understand, accept and grow your self confidence, your reality, YOUR future.
